Raw honey is a type of unprocessed and natural honey that has not been heated, filtered or pasteurized. It contains all the beneficial enzymes, vitamins, minerals, pollen grains and other nutrients present in the nectar from which it was harvested. Raw honey is known for its numerous health benefits such as being an antioxidant, anti-inflammatory, immune boosting and having wound healing properties. It also has a distinct flavor profile that varies depending on the floral source of the nectar from which it was produced.